Welcome to your dance,...
You are invited to explore your own wondrous intersection
of body, mind and spirit in motion. The process is free
form, music-inspired, self-directed movement. It's a dance
of self-discovery and healing, a journey, an adventure.
It's entirely safe. It may be sweaty, that's up to you. The
music's warm and humane, inspiring the body and nourishing
the soul.
It's NOT
about dance steps,
or performing, or night clubbing, or needing to know
anything whatsoever
about dance. You
won't be told how to move -- that's yours to play with and
explore (HINT: your body is already an expert). It's not
primarily about connecting with others, though you
certainly may if you want to.
When done "well", i.e. with your whole self, ecstatic dance
can bring you closer to that mysterious Essence at the
heart of Life.
Who,...
Everyone is welcome: all ages (well, adult or able to
self-manage as adult; kids are often welcome, but check
first); all physical abilities or lack thereof, even
disabilities; all belief systems okay, we don't get into
that, we move.
We share the space, we create the space. We each create our
own unfolding, and allow and support the emerging of
others.
Come discover you are more than you know,...